Exercise interventions for the prevention of depression
a systematic review of meta-analyses
The evidence from this study suggests that exercise interventions have a beneficial effect on depressive symptoms in the general population across a wide age-range.
Literatuurverwijzing: Hu, M.X., Turner, D., & Generaal, E. (2020). Exercise interventions for the prevention of depression: a systematic review of meta-analyses. BMC public health 20