Guidelines for healthy growth & development for children & young people (5-17 years)
a guide for parents & educators
The Australian Government has worked with experts to develop guidelines to help you, as parents and educators, support children and young people to build daily routines for better health.
The 24-Hour Movement Guidelines include a picture of what a day for a child or young person should look like, including time for physical activity, limiting sedentary activities, and getting adequate sleep.
Literatuurverwijzing: (2019). Guidelines for healthy growth & development for children & young people (5-17 years): a guide for parents & educators. Australian Government.