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  • This study demonstrated that making small changes, such as taking a five minute walking break every hour could yield beneficial weight control or weight loss results. Therefore, taking breaks from…

    Artikel in wetenschappelijk tijdschrift
  • an update of activity codes and MET intensities

    We provide an updated version of the Compendium of Physical Activities, a coding scheme that classifies specific physical activity (PA) by rate of energy expenditure. It was developed to enhance…

    Artikel in wetenschappelijk tijdschrift